However, you will hear it often suggested in step meeting groups, and for good reason. Years of addiction is taxing on your mind, body and spirit. But life happens. People fall in love. And for a few, it works out that first year. However, here are 4 good reasons why you should wait to date when you're new in sobriety.
Demi Lovato's New Groove
How to Stay Sober: 12 Tips for Your Recovery
Early recovery includes the first 90 days of sobriety and can last up to the first year or so of recovery. You may, though, hear other definitions for this period in your sobriety. You are now sober, perhaps for the first time in a very long time. This definitely will entail a lot of work no question about that , and you may find that everything around you feels very real all of a sudden.
Health Benefits to Expect in the First 3 Months After Quitting Smoking
As you transition from a life of substance abuse to one of recovery , many things will happen. You can learn from the experiences of others in your support group. More than anything, you can expect to focus on relapse prevention and your mental health in your first year sober. Focus on learning how to:. Many people, especially those in the first round of sobriety, experience the pink cloud phenomenon.
We're Here to Help As an essential healthcare provider, We are open and supporting those in need of addiction treatment at all locations. Learn More. This can be a challenge for some people. It might be.